sUhI mhlw 5 ]

aucwrx sUhI mh`lw pMjvw

soohee mehalaa 5 ||

Soohee, Fifth Mehl:

AMimRq bcn swD kI bwxI ]

anmrith bachan saadhh kee baanee ||

The Words, the Teachings of the Holy Saints, are Ambrosial Nectar.

jo jo jpY iqs kI giq hovY hir hir nwmu inq rsn bKwnI ]1] rhwau ]

jo jo japai this kee gath hovai har har naam nith rasan bakhaanee ||1|| rehaao ||

Whoever meditates on the Lord's Name is emancipated; he chants the Name of the Lord,Har,Har, with his tongue. ||1||Pause||

klI kwl ky imty klysw ]

kalee kaal kae mittae kalaesaa ||

The pains and sufferings of the Dark Age of Kali Yuga are eradicated,

eyko nwmu mn mih prvysw ]1]

eaeko naam man mehi paravaesaa ||1||

When the One Name abides within the mind. ||1||

swDU DUir muiK msqik lweI ]

saadhhoo dhhoor mukh masathak laaee ||

I apply the dust of the feet of the Holy to my face and forehead.

nwnk auDry hir gur srxweI ]2]31]37]

naanak oudhharae har gur saranaaee ||2||31||37||

Nanak has been saved, in the Sanctuary of the Guru, the Lord. ||2||31||37||