AstpdI ]

asattapadhee ||

Ashtapadee:

pUry gur kw suin aupdysu ]

poorae gur kaa sun oupadhaes ||

Listen to the Teachings of the Perfect Guru;

pwrbRhmu inkit kir pyKu ]

aucwrx pwr-bRhmu: 'bR' dulwvw rihq bolo

paarabreham nikatt kar paekh ||

See the Supreme Lord God near you.

swis swis ismrhu goibMd ]

saas saas simarahu gobindh ||

With each and every breath, meditate in remembrance on the Lord of the Universe,

mn AMqr kI auqrY icMd ]

man anthar kee outharai chindh ||

And the anxiety within your mind shall depart.

Aws Ainq iqAwghu qrµg ]

aucwrx A-inq

aas anith thiaagahu tharang ||

Abandon the waves of fleeting desire,

sMq jnw kI DUir mn mMg ]

santh janaa kee dhhoor man mang ||

And pray for the dust of the feet of the Saints.

Awpu Coif bynqI krhu ]

aap shhodd baenathee karahu ||

Renounce your selfishness and conceit and offer your prayers.

swDsµig Agin swgru qrhu ]

saadhhasang agan saagar tharahu ||

In the Saadh Sangat, the Company of the Holy, cross over the ocean of fire.

hir Dn ky Bir lyhu Bµfwr ]

har dhhan kae bhar laehu bhanddaar ||

Fill your stores with the wealth of the Lord.

nwnk gur pUry nmskwr ]1]

naanak gur poorae namasakaar ||1||

Nanak bows in humility and reverence to the Perfect Guru. ||1||