kIriq krn srn mnmohn john pwp ibdwrn kau ]

keerath karan saran manamohan johan paap bidhaaran ko ||

The Praises of the Creator, the Enticer of the mind, are potent to destroy sins.

hir qwrn qrn smrQ sBY ibiD kulh smUh auDwrn sau ]

aucwrx smr`Q; s`BY

har thaaran tharan samarathh sabhai bidhh kuleh samooh oudhhaaran so ||

The All-powerful Lord is the boat, to carry us across; He saves all our generations.

icq cyiq Acyq jwin sqsµgiq Brm AMDyr moihE kq DNau ]

chith chaeth achaeth jaan sathasangath bharam andhhaer mohiou kath dhhano ||

O my unconscious mind, contemplate and remember Him in the Sat Sangat, the True Congregation. Why are you wandering around, enticed by the darkness of doubt?

mUrq GrI csw plu ismrn rwm nwmu rsnw sµig lau ]

moorath gharee chasaa pal simaran raam naam rasanaa sang lo ||

Remember Him in meditation, for an hour, for a moment, even for an instant. Chant the Name of the Lord with your tongue.

hoCau kwju Alp suK bµDn koit jnµm khw duK BNau ]

aucwrx Alp: polw bolo (ASuD: Al`p)

hoshho kaaj alap sukh bandhhan kott jananm kehaa dhukh bhano ||

You are bound to worthless deeds and shallow pleasures; why do you spend millions of lifetimes wandering in such pain?

isK´w sMq nwmu Bju nwnk rwm rµig Awqm isau rNau ]2]

aucwrx isK´w: isiKAw bolo; Bju: polw bolo

sikhyaa santh naam bhaj naanak raam rang aatham sio rano ||2||

Chant and vibrate the Name of the Lord, O Nanak, through the Teachings of the Saints. Meditate on the Lord with love in your soul. ||2||