bwl juAwnI Aru ibrD Puin qIin AvsQw jwin ]

aucwrx Av`sQw

baal juaanee ar biradhh fun theen avasathhaa jaan ||

Childhood, youth and old age - know these as the three stages of life.

khu nwnk hir Bjn ibnu ibrQw sB hI mwn ]35]

aucwrx Bjn: polw bolo

kahu naanak har bhajan bin birathhaa sabh hee maan ||35||

Says Nanak, without meditating on the Lord, everything is useless; you must appreciate this. ||35||