qpiq mwih TwiF vrqweI ]

thapath maahi thaadt varathaaee ||

In the burning heat, a soothing coolness prevails.

Andu BieAw duK nwTy BweI ]

anadh bhaeiaa dhukh naathae bhaaee ||

Happiness ensues and pain departs, O Siblings of Destiny.

jnm mrn ky imty AMdysy ]

janam maran kae mittae andhaesae ||

The fear of birth and death is dispelled,

swDU ky pUrn aupdysy ]

saadhhoo kae pooran oupadhaesae ||

By the perfect Teachings of the Holy Saint.

Bau cUkw inrBau hoie bsy ]

bho chookaa nirabho hoe basae ||

Fear is lifted, and one abides in fearlessness.

sgl ibAwiD mn qy KY nsy ]

sagal biaadhh man thae khai nasae ||

All evils are dispelled from the mind.

ijs kw sw iqin ikrpw DwrI ]

jis kaa saa thin kirapaa dhhaaree ||

He takes us into His favor as His own.

swDsµig jip nwmu murwrI ]

saadhhasang jap naam muraaree ||

In the Company of the Holy, chant the Naam, the Name of the Lord.

iQiq pweI cUky BRm gvn ]

thhith paaee chookae bhram gavan ||

Stability is attained; doubt and wandering cease,

suin nwnk hir hir jsu sRvn ]7]

sun naanak har har jas sravan ||7||

O Nanak, listening with one's ears to the Praises of the Lord, Har, Har. ||7||