mwrU mhlw 5 ]

aucwrx mwrU mh`lw pMjvw

maaroo mehalaa 5 ||

Maaroo, Fifth Mehl:

clq bYsq sovq jwgq gur mMqRü irdY icqwir ]

aucwrx mMqRü: AONkV rwry nUµ lw ky

chalath baisath sovath jaagath gur manthra ridhai chithaar ||

While walking and sitting, sleeping and waking, contemplate within your heart the GurMantra.

crx srx Bju sµig swDU Bv swgr auqrih pwir ]1]

aucwrx Bju: polw bolo

charan saran bhaj sang saadhhoo bhav saagar outharehi paar ||1||

Run to the Lord's lotus feet, and join the Saadh Sangat, the Company of the Holy. Cross over the terrifying world-ocean, and reach the other side. ||1||

myry mn nwmu ihrdY Dwir ]

maerae man naam hiradhai dhhaar ||

O my mind, enshrine the Naam, the Name of the Lord, within your heart.

kir pRIiq mnu qnu lwie hir isau Avr sgl ivswir ]1] rhwau ]

kar preeth man than laae har sio avar sagal visaar ||1|| rehaao ||

Love the Lord, and commit your mind and body to Him; forget everything else. ||1||Pause||

jIau mnu qnu pRwx pRB ky qU Awpn Awpu invwir ]

jeeo man than praan prabh kae thoo aapan aap nivaar ||

Soul, mind, body and breath of life belong to God; eliminate your self-conceit.

goivd Bju siB suAwrQ pUry nwnk kbhu n hwir ]2]4]27]

aucwrx Bju: polw bolo

govidh bhaj sabh suaarathh poorae naanak kabahu n haar ||2||4||27||

Meditate, vibrate on the Lord of the Universe, and all your desires shall be fulfilled; O Nanak, you shall never be defeated. ||2||4||27||