muMdRw moin dieAw kir JolI pqR kw krhu bIcwru ry ]

mundhraa mon dhaeiaa kar jholee pathr kaa karahu beechaar rae ||

Make silence your ear-rings, and compassion your wallet; let meditation be your begging bowl.

iKMQw iehu qnu sIAau Apnw nwmu krau AwDwru ry ]1]

khinthhaa eihu than seeao apanaa naam karo aadhhaar rae ||1||

Sew this body as your patched coat, and take the Lord's Name as your support. ||1||

AYsw jogu kmwvhu jogI ]

aisaa jog kamaavahu jogee ||

Practice such Yoga, O Yogi.

jp qp sMjmu gurmuiK BogI ]1] rhwau ]

jap thap sanjam guramukh bhogee ||1|| rehaao ||

As Gurmukh, enjoy meditation, austerities and self-discipline. ||1||Pause||

buiD ibBUiq cFwvau ApunI isMgI suriq imlweI ]

aucwrx ib-BUiq: 'b'-'B' dI sWJI Avwj; cFwvau: polw bolo

budhh bibhooth chadtaavo apunee singee surath milaaee ||

Apply the ashes of wisdom to your body; let your horn be your focused consciousness.

kir bYrwgu iPrau qin ngrI mn kI ikMgurI bjweI ]2]

kar bairaag firo than nagaree man kee kinguree bajaaee ||2||

Become detached, and wander through the city of your body; play the harp of your mind. ||2||

pMc qqu lY ihrdY rwKhu rhY inrwlm qwVI ]

panch thath lai hiradhai raakhahu rehai niraalam thaarree ||

Enshrine the five tatvas - the five elements, within your heart; let your deep meditative trance be undisturbed.

khqu kbIru sunhu ry sMqhu Drmu dieAw kir bwVI ]3]7]

kehath kabeer sunahu rae santhahu dhharam dhaeiaa kar baarree ||3||7||

Says Kabeer, listen, O Saints: make righteousness and compassion your garden. ||3||7||