bYrwVI mhlw 4 ]

aucwrx bY-rwVI mh`lw cauQw

bairaarree mehalaa 4 ||

Bairaaree, Fourth Mehl:

jip mn hir inrµjnu inrµkwrw ]

jap man har niranjan nirankaaraa ||

Meditate, O mind, on the immaculate, formless Lord.

sdw sdw hir iDAweIAY suKdwqw jw kw AMqu n pwrwvwrw ]1] rhwau ]

sadhaa sadhaa har dhhiaaeeai sukhadhaathaa jaa kaa anth n paaraavaaraa ||1|| rehaao ||

Forever and ever, meditate on the Lord, the Giver of peace; He has no end or limitation. ||1||Pause||

Agin kuMt mih aurD ilv lwgw hir rwKY audr mMJwrw ]

agan kuntt mehi ouradhh liv laagaa har raakhai oudhar manjhaaraa ||

In the fiery pit of the womb, when you were hanging upside-down, the Lord absorbed You in His Love, and preserved You.

so AYsw hir syvhu myry mn hir AMiq Cfwvxhwrw ]1]

so aisaa har saevahu maerae man har anth shhaddaavanehaaraa ||1||

So serve such a Lord, O my mind; the Lord shall deliver you in the end. ||1||

jw kY ihrdY bisAw myrw hir hir iqsu jn kau krhu nmskwrw ]

jaa kai hiradhai basiaa maeraa har har this jan ko karahu namasakaaraa ||

Bow down in reverence to that humble being, within whose heart the Lord, Har, Har, abides.

hir ikrpw qy pweIAY hir jpu nwnk nwmu ADwrw ]2]5]

har kirapaa thae paaeeai har jap naanak naam adhhaaraa ||2||5||

By the Lord's Kind Mercy, O Nanak, one obtains the Lord's meditation, and the support of the Naam. ||2||5||