gurpRswid Awpn Awpu suJY ]

aucwrx su`JY

gur prasaadh aapan aap sujhai ||

By Guru's Grace, one understands himself;

iqs kI jwnhu iqRsnw buJY ]

aucwrx buJY: polw bolo

this kee jaanahu thrisanaa bujhai ||

Know that then, his thirst is quenched.

swDsµig hir hir jsu khq ]

saadhhasang har har jas kehath ||

In the Company of the Holy, one chants the Praises of the Lord, Har, Har.

srb rog qy Ehu hir jnu rhq ]

sarab rog thae ouhu har jan rehath ||

Such a devotee of the Lord is free of all disease.

Anidnu kIrqnu kyvl bK´wnu ]

aucwrx bK´wnu: biKAwnu bolo

anadhin keerathan kaeval bakhyaan ||

Night and day, sing the Kirtan, the Praises of the One Lord.

igRhsq mih soeI inrbwnu ]

grihasath mehi soee nirabaan ||

In the midst of your household, remain balanced and unattached.

eyk aUpir ijsu jn kI Awsw ]

eaek oopar jis jan kee aasaa ||

One who places his hopes in the One Lord

iqs kI ktIAY jm kI Pwsw ]

this kee katteeai jam kee faasaa ||

The noose of Death is cut away from his neck.

pwrbRhm kI ijsu min BUK ]

aucwrx pwr-bRhm: 'bR' dulwvw rihq bolo

paarabreham kee jis man bhookh ||

One whose mind hungers for the Supreme Lord God,

nwnk iqsih n lwgih dUK ]4]

naanak thisehi n laagehi dhookh ||4||

O Nanak, shall not suffer pain. ||4||