ijh pRswid Awrog kMcn dyhI ]

jih prasaadh aarog kanchan dhaehee ||

By His Grace, you have a healthy, golden body;

ilv lwvhu iqsu rwm snyhI ]

liv laavahu this raam sanaehee ||

Attune yourself to that Loving Lord.

ijh pRswid qyrw Elw rhq ]

aucwrx Elw: Bwrw krky

jih prasaadh thaeraa oulaa rehath ||

By His Grace, your honor is preserved;

mn suKu pwvih hir hir jsu khq ]

man sukh paavehi har har jas kehath ||

O mind, chant the Praises of the Lord, Har, Har, and find peace.

ijh pRswid qyry sgl iCdR Fwky ]

jih prasaadh thaerae sagal shhidhr dtaakae ||

By His Grace, all your deficits are covered;

mn srnI pru Twkur pRB qw kY ]

man saranee par thaakur prabh thaa kai ||

O mind, seek the Sanctuary of God, our Lord and Master.

ijh pRswid quJu ko n phUcY ]

jih prasaadh thujh ko n pehoochai ||

By His Grace, no one can rival you;

mn swis swis ismrhu pRB aUcy ]

man saas saas simarahu prabh oochae ||

O mind, with each and every breath, remember God on High.

ijh pRswid pweI dRülB dyh ]

aucwrx dRülB: AONkV rwrw nUµ lw ky

jih prasaadh paaee dhraalabh dhaeh ||

By His Grace, you obtained this precious human body;

nwnk qw kI Bgiq kryh ]3]

naanak thaa kee bhagath karaeh ||3||

O Nanak, worship Him with devotion. ||3||