hwtI bwtI rhih inrwly rUiK ibriK auidAwny ]

haattee baattee rehehi niraalae rookh birakh oudhiaanae ||

“Away from stores and highways, we live in the woods, among plants and trees.

kMd mUlu Ahwro KweIAY AauDU bolY igAwny ]

kandh mool ahaaro khaaeeai aoudhhoo bolai giaanae ||

For food, we take fruits and roots. This is the spiritual wisdom spoken by the renunciates.

qIriQ nweIAY suKu Plu pweIAY mYlu n lwgY kweI ]

aucwrx nweIAY: 'n' Bwrw krky bolo

theerathh naaeeai sukh fal paaeeai mail n laagai kaaee ||

We bathe at sacred shrines of pilgrimage, and obtain the fruits of peace; not even an iota of filth sticks to us.

gorK pUqu lohwrIpw bolY jog jugiq ibiD sweI ]7]

aucwrx lo-hwrIpw; sweI: ibMdI rihq bolo

gorakh pooth lohaareepaa bolai jog jugath bidhh saaee ||7||

Luhaareepaa, the disciple of Gorakh says, this is the Way of Yoga.”||7||

hwtI bwtI nId n AwvY pr Gir icqu n fuolweI ]

haattee baattee needh n aavai par ghar chith n dduolaaee ||

In the stores and on the road, do not sleep; do not let your consciousness covet anyone else's home.

ibnu nwvY mnu tyk n itkeI nwnk BUK n jweI ]

aucwrx itkeI: polw bolo

bin naavai man ttaek n ttikee naanak bhookh n jaaee ||

Without the Name, the mind has no firm support; O Nanak, this hunger never departs.

hwtu ptxu Gru gurU idKwieAw shjy scu vwpwro ]

aucwrx ptxu: polw bolo

haatt pattan ghar guroo dhikhaaeiaa sehajae sach vaapaaro ||

The Guru has revealed the stores and the city within the home of my own heart, where I intuitively carry on the true trade.

KMifq indRw Alp Ahwrµ nwnk qqu bIcwro ]8]

aucwrx Alp: polw bolo (ASuD: Al`p)

khanddith nidhraa alap ahaaran naanak thath beechaaro ||8||

Sleep little, and eat little; O Nanak, this is the essence of wisdom. ||8||